Monday 2 January 2017

5 int'l workouts we should bring home this year

5 int'l workouts we should bring home this year
DNA CORRESPONDENT | Mon, 2 Jan 2017-07:35am , DNA
(Suggested by International Fitness Therapist Neeraj Mehta)

After nursing the hangover from New Year's Eve, and bringing in January 1 lazying around on a Sunday, it's time to put into action the New Year resolutions. How about you make that list more by pledging allegiance to try out some of these fitness methods considered as the holy grail of good health around the world.

Bossaball: Spain

If a combination of volleyball, football and capoeira wasn't crazy enough, the the court on which Bossaball is played happens to be made of trampolines. Played between two teams, there are no rules when it comes to touching the ball unlike any other sport (Players can touch the ball with any body part). The game is played to some fabulous music. And the game's referees? They are trained samba dancers. Celebrity fitness expert Neeraj Mehta feels this is one workout that could catch our fancy in India. "Bossaball is an effective full body workout. While it's not easy, it could be a fun way to increase fitness levels."...................................
read the complete article on link below
http://www.dnaindia.com/health/report-5-int-l-workouts-we-should-bring-home-this-year-2288439

Look for the below links for more Health and Fitness Updates

• International Fitness Therapist Neeraj Mehta
• Fitness Expert Neeraj Mehta
• Fitness Trainer course in India
• Fitness study in India
• Recognized Academy for fitness trainer course in India
• Personal Trainer Course certification,
• GFFI Fitness Trainer Course,
• Pilates Trainer certification,
• Sports Nutritionist,
•  Diet and Nutrition Specialist,
• Aerobic Trainer Course,
• Dr. Neeraj Mehta
• Neeraj Mehta (PhD)
• Gffi  Fitness Academy
• Fitness Trainer Course in Delhi
• Aerobic Trainer Course in India

1 comment:

  1. New Online Slots Game
    Holiday Palace It is the website of the provider of online risk that consumers are subscribed to play a large volume. Join the fun. Enjoy and get lots of free bonuses with various online casino games.
    The game in the way of live. Electronic games Online Sports Betting and Slots Games This is the way you have to play 2 choices whether to download the game. Or play online through the website or through the mobile phone screen. Make every risky person experience the pleasure you have at home or anywhere that you are comfortable. The game is full of fun.
    Register with us now and get great promotions. Unique Especially the live games that are available in the game of Baccarat. , Roulette, Fantan , Dragon tiger And crab gourd. There are also simulated games. In electronic shape And the most popular games are slots online. To play with pleasure. Do not wait to join us at the fun site. Gclub

    ReplyDelete