Chromium
Chromium is a trace mineral. Major dietary sources of Chromium include liver, meat, cheese, poultry, whole grains, wheat germ, potatoes, mushrooms and Brewer's yeast.
Major Body Functions:
Is needed for insulin to work properly
Helps to regulate the amount of glucose in the blood
Important in the metabolism of carbohydrates and fats
Deficiency Symptoms:
Impaired growth
Impaired glucose tolerance
Excessive Intake and Toxicity Symptoms:
No evidence of toxicity has been noted from oral intake
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| NEERAJ MEHTA |
Chromium is a trace mineral. Major dietary sources of Chromium include liver, meat, cheese, poultry, whole grains, wheat germ, potatoes, mushrooms and Brewer's yeast.
Major Body Functions:
Is needed for insulin to work properly
Helps to regulate the amount of glucose in the blood
Important in the metabolism of carbohydrates and fats
Deficiency Symptoms:
Impaired growth
Impaired glucose tolerance
Excessive Intake and Toxicity Symptoms:
No evidence of toxicity has been noted from oral intake
Suggested By:
NEERAJ MEHTA, (Fitness
Professional, Nutritionist and Inventor of BMXStrength ® Technique of exercise,
Director of GFFI Fitness Academy)
Website: http://www.gffi-fitness.org
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Email: neeraj.gffi@hotmail.com
Tel: +91-9811309667
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