Tip: Creatine and Women
 |
| NEERAJ MEHTA |
Women
like muscles too! Creatine monohydrate often finds its way into men’s
bodybuilding supplements. However, the available Creatine information suggests
that women who use Creatine supplements show an improvement in exercise
performance. It should also be noted that the listed, possible side effects
associated with Creatine are less dramatic in women than in men.
Suggested By:
NEERAJ MEHTA, (Fitness
Professional, Nutritionist and Inventor of BMXStrength ® Technique of exercise,
Director of GFFI Fitness Academy)
Tel: +91-9811309667
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