Become
a certified fitness instructor with GFFI Fitness Academy
Personal
trainer batch scheduled...
Kickass
Workout-
Monday may not be the favorite day for
everybody as weekend seems tooooo far on Monday; but for me, Monday is The best
start I can give to my week. Because Monday is the Kickboxing day.
Kickboxing is my passion guys, I can literally write a whole book on how much I
love kickboxing. 30 years, I have been practicing this amazing technique. It
has helped me in building muscular strength, cardio fitness and flexibility.
Kickboxing requires a balanced coordination of mind and body, with each move
you have to be 100 % concentrated, your eyes need to be stick to the aim, you
can not make mistakes. Even a smallest mistake will make you a nail, you have
to be a hammer not nail.
Here is a glimpse of this week's
practice.
Do leave your comment or mail me on neeraj.gffi@hotmail.com
Become a certified fitness instructor with GFFI.
And have a successful career in one of the highest paying field.
Personal Training batch scheduled
For more details call on 9811309667, 9810111018, 01145087033
or log on to www.gffi-fitness.org
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